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caramel & cocoa

Caramel & Cocoa - cooking, parenting, fashion, diy, eating, living, a blog

Friday, February 15, 2013

Another Diet & My Hoo Rag

I’ve been running 20 miles a week for the last month and tracking my calories using MyFitnessPal on my iPhone. In five weeks I have lost 6.6 pounds (3 kilos). I’ve taken to running, even in freezing temperatures, snow and rain.